Fruit Soy Ice Cream Recipes

These fruit flavored soy ice cream recipes are particularly welcome in the summer, when you can use ripe peaches, berries and almost any other ripe fruit to create pleasing, cooling desserts.

We offer two fruit-flavored recipes here: roasted peach and strawberry. Feel free to play around with different fruits!

(Click here for more soy milk ice cream recipes and other healthy ice cream recipes.)

Roasted Peach Ice Cream

This recipe boosts the flavor of firm-fleshed fruit by roasting them first. We use peaches here, but you could try the same technique with apricots, nectarines or plums.

Ingredients:

4 C peaches, washed, pitted and cut in pieces
1 Tbs oil
1 C soy milk
½ C Demerara sugar (light brown sugar)
1 tsp vanilla
2 tsp Bourbon or rum (optional)

1. Preheat oven to 400F (200C).
   
   
2. Spread the peaches evenly in a shallow pan and drizzle them with the oil, then mix so pieces are evenly coated.
   
   
3. Spread in single layer and roast in oven until very soft, about 30 minutes.
   
   
4. Heat the soy milk and sugar until melted.
   
   
5. Add peaches to soy milk and allow to cool.
   
   
6. Once cool, blend the mixture in a food processor until smooth, or, if you prefer small pieces of fruit in your ice cream, until only small pieces remain.
   
   
7. Mix in vanilla and Bourbon.
   
   
8. Pour into ice cream maker.

Strawberry Ice Cream

Ingredients:

1 ½ lbs of ripe strawberries, washed, dried and hulled
2 tsps lemon juice
½ C sugar
1 ½ C plain soy milk
2 tsp of vodka or liqueur of your choice (optional)

1. Toss the strawberries with the lemon juice and sugar and mash them a little with a fork. Allow to marinate for about 30 minutes.
   
   
2. Mix strawberries in soy milk and add liqueur if using.
   
   
3. Process mixture in a blender until smooth or only small pieces of fruit remain.
   
   
4. Pour into ice cream maker.

You can create any number of soy ice cream recipes by simply changing the berries in this one: blueberries, raspberries, blackberries … or various combinations.

Have fun experimenting!



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